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See the amazing results Mike obtained for two of his clients.


The 2009 NPC Mike Francois Classic will be held next May.  Mark your calendar!


This month's question is from Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will effect his weight training results.   

View Past Qs & As - a wealth of info!

 

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Creatine: Find out everything you need to know about this popular supplement!

© Michael C. Francois 2006
Francois Fitness Consultants, Ltd.
All Rights Reserved

THE 2008 NPC MIKE FRANCOIS CLASSIC
 presented by
Dennis AutoPoint

Contest Photo Gallery

Click on image to enlarge.  For more coverage, don't forget to check out FLEX Magazine and Bodybuilding.com!

Earl Crosswhite, Jr. - Men's Bodybuilding Overall Champion       Gloria Keplinger - Figure Overall Champion       Lisa Janusz - Women's Bodybuilding Overall Champion

John Quint - Men's Novice Bodybuilding Champion       Angela Kegler - Masters Figure Champion       Arthur Williams - Men's Masters Bodybuilding Champion & Open Light Heavyweight Winner

Barry Morris - Men's Bantamweight Winner       Geno Frissora - Men's Lightweight Winner       J.B. Bartlett - Men's Middleweight Winner

Drew Smith - Men's Heavyweight Winner      Jessica Work - Women's Middleweight Winner      Cindy Leister - Women's Heavyweight Winner

Teresa Brant - Figure B Winner       Christian Hammond - Figure C Winner      Men's Heavyweight Trophy Presentation

Men's Bodybuilding Overall Comparisons       Women's Bodybuilding Overall Comparisons       Masters Figure Comparisons

Men's Novice Bodybuilding Class       Men's Bodybuilding Overall Trophy Presentation      Men's Bodybuilding Overall Posedown

A very special thanks to Carl Wade for providing the great pictures.  If you would like to order pictures, please contact Carl at 614.890.4450 or carlsbad28@aol.com.

             


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