Mike Francois, CPT, IFBB Pro



	Dedicated to helping you achieve your fitness goals.

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This month's question is from Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will effect his weight training results.

View Past Qs & As - a wealth of info!

See the amazing results Mike obtained for two of his clients.

The 2009 NPC Mike Francois Classic will be held next May. Mark your calendar!

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Creatine: Find out everything you need to know about this popular supplement!

Mike is honored to have Na'il Diggs, a former Ohio State University All-Big Ten standout, as a client. Na'il now plays in the NFL for the Carolina Panthers. Prior to joining the Panthers, Na'il was with the Green Bay Packers and has the distinct honor of being the first rookie to start at linebacker for Green Bay in eight years. He was also honored by being named the 2000 Rookie of the Year for the Packers. Mike truly enjoys working with Na'il and looks forward to helping him reach his professional goals.