Mike Francois, CPT, IFBB Pro



	Dedicated to helping you achieve your fitness goals.

contact us | feedback | links

q&a corner...
From Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will affect his weight training results. more>>

View all questions in the Q&A Corner.

contest news...
The 2011 NPC Mike Francois Classic will be held in May.

Check back for all the details!

the big 3...
3 most important supplements
Multi-vitamin
Protein powder
Branch-chain
amino acids

home

	about mike
	services
	q&a corner
	training spot
	fitness camp
	photo gallery
	products

supplement
news...
Creatine: Find out everything you need to know about this popular supplement.

before & after...

Check out the amazing results Mike R. & Tim B. made to their physiques by working with Mike Francois and following his program.


May-1999	May-2002	May-2002


June-1999	June-2000	May-2002